Do you wake up in the morning and feel like a panda? If you have creases under eyes, then you know what we're talking about. These pesky deeper lines can make you look tired and old, no matter how much sleep you get.
Under eye wrinkles and creases can be caused by various things, including genetics, age, and dehydration. While there's no magic cure-all for getting rid of them permanently, there are some tips and tricks that can help make them less noticeable.
Let's take a look at the reasons why you have creases under your eyes and some of the best ways to get rid of them-- straight from skincare experts themselves!
Recognizing the Lines Under Your Eyes
The periorbital hollow is an area near our eyes where the skin is thin and delicate.
Our eyelid skin is more vulnerable to creases and wrinkles than other body sections, owing to its sensitivity.
Our body creates its own proteins, including collagen and elastin, that aid in maintaining skin structure and flexibility.
However, as we age, our bodies produce less and less of these proteins, leading to the formation of lines and wrinkles, including creases under the eyes.
Because the skin around our eyes is thinner and more delicate, it's essential to take extra care of it. This means using gentle skincare products, staying hydrated, avoiding too much sun exposure, and getting enough sleep.
What Causes Undereye Creases And Fine Lines?
A few different factors can cause under eye wrinkles, creases, fine lines and deep sunken eyes. The most common culprits are:
If your parents have wrinkles or under eye wrinkles, then you're more likely to develop them too. Your genes can predetermine how much collagen and elastin your skin produces, impacting its ability to stay smooth and wrinkle-free.
While you can't change your genes, you can make some lifestyle changes to help prevent or reduce the appearance of fine lines and wrinkles.
As we get older, our skin naturally starts to lose its elasticity, leading to the development of fine lines and under eye wrinkles. This is especially true for the delicate skin around our eyes.
While there's no way to stop the aging process, there are a few things you can do to help keep your skin looking as young as possible.
If you don't drink enough water, your skin can become dry and dehydrated, leading to the formation of creases and under eye wrinkles.
Dehydration can also cause your skin to look dull and lifeless. Another typical sign of dehydrated skin is more visible lines, particularly around the eyes, in addition to flakiness and a sense of tightness.
4. Sleeping on Your Side
For those who sleep on your side, this can cause creases to form under your eyes. When you sleep on your side, the skin around your eyes is pushed against the pillow, creating wrinkles over time.
Sleeping with your face against the pillow, according to a 2012 study in the Journal of Cosmetic and Laser Therapy, can also cause facial flaws, including crow's feet.
Smoking can cause the skin to age prematurely, leading to the development of under eye wrinkles and creases.
This is because smoking decreases the skin's ability to produce collagen, elastin, and other vital substances that keep it looking young and healthy.
While there's no way to completely undo the damage caused by smoking, quitting can help slow down the aging process and prevent further damage to your skin.
6. Facial Expressions
Making certain facial expressions, like squinting or frowning, can cause fine lines and under eye wrinkles to form over time.
When we make these expressions, the muscles in our face contract and tighten, which can cause the skin to wrinkle.
Since collagen production slows as we age, these wrinkles can become more permanent over time.
7. Sun Damage
Exposure to UV rays can cause the skin to become damaged, leading to the formation of fine lines and wrinkles.
Without proper sun protection, the skin around your eyes can become especially vulnerable to the effects of sun damage.
Wearing sunglasses and sunscreen can help protect your skin from the damaging effects of the sun.
What Are The Best Skincare Ingredients for Undereye Creases?
Suppose you're looking for skincare products that can help reduce the appearance of under eye wrinkles and fine lines.
In that case, there are a few key ingredients you should look for, including:
Seaweed extract is a natural ingredient rich in vitamins, minerals, and antioxidants. It's often used in skincare products for its anti-aging properties.
Seaweed extract has stimulating properties that will wake up dead skin cells and help to diminish skin aging, fine lines, and deep wrinkles.
It's also full of humectants that provide intense moisturization and hydrate the under-eye area.
Meanwhile, the amino acids in seaweed extract can help to repair the skin barrier and reduce inflammation.
Peptides are natural components of every cell in the body, binding together to form proteins such as collagen and elastin.
Copper peptides have been found in studies to stimulate collagen and elastin production, which helps reduce sagging under-eye skin.
These powerful peptides also function as antioxidants and boost the formation of glycosaminoglycans (hyaluronic acid), which aid in the "mending" of wrinkles.
Vitamin C is a potent antioxidant that can help to brighten the skin, reduce the appearance and treat fine lines and wrinkles.
When applied topically, vitamin C can help to stimulate collagen production, repair sun damage, and protect the skin from free radical damage. It can also help to reduce inflammation and promote healing.
Be sure to look for a vitamin C serum formulated with L-ascorbic acid, the most stable and effective form of vitamin C.
Retinol is a derivative of Vitamin A, and it's one of the most well-known and researched anti-aging ingredients on the market.
Retinol works by increasing cell turnover, which helps in reducing fine lines and wrinkles. It can also help to even out skin tone and texture, and improve skin elasticity.
While retinol is a powerful ingredient, it can irritate some people, so starting slowly and building up to using it every day is essential.
Look for a retinol serum that contains other soothing ingredients like aloe vera or chamomile to help reduce irritation.
Hyaluronic acid is a natural substance that's found in the skin. It's known for its ability to hold 1000x its weight in water, making it an incredibly hydrating ingredient.
Hyaluronic acid can help your skin retain moisture, plump up the under-eye area and reduce the appearance of fine lines and eye wrinkles.
It also has anti-inflammatory properties that can help to reduce puffiness and dark circles.
What Are The Best Cosmetic Treatments for Undereye Creases?
Sometimes, the best way to prevent under eye wrinkles is to seek professional cosmetic help.
Here are a few of the most popular cosmetic treatments for reducing undereye wrinkles and fine lines (like botox and dermal fillers):
Botox injections work by temporarily paralyzing the muscles that cause wrinkles. This can help smooth out the skin, diminish the appearance of fine lines, and treat under eye wrinkles.
Botox is a quick, easy, and relatively painless treatment that can last for several months.
Depending on the severity of your wrinkles, you may need to repeat the treatment every few months to maintain results.
For best results, seek out a board-certified dermatologist or plastic surgeon who has experience performing Botox injections.
Microdermabrasion is a cosmetic treatment that uses exfoliating crystals to remove the top layer of dead skin cells.
This can help brighten the skin and reduce the appearance of fine lines, wrinkles, and other imperfections.
Microdermabrasion is a quick and easy treatment that can be done in a dermatologist's office.
Removing layers of skin helps to stimulate collagen production and give your skin a smoother appearance.
Microdermabrasion typically requires no downtime, although you may have some redness and skin sensitivity immediately after the treatment.
A chemical peel is a cosmetic treatment that uses a solution to remove the top layer of dead skin cells.
This can help reduce the appearance of fine lines, wrinkles, and other imperfections. Chemical peels can also help to even out skin tone and texture.
Chemical peels use alpha hydroxy acid, such as glycolic acid or trichloroacetic acid to remove the top layers of the epidermis.
Trichloroacetic acid makes the "deepest" peel, removing more layers than other peels and resulting in the most effective reduction of wrinkles under the eyes.
Trichloroacetic acid does, however, take longer to heal than glycolic acid.
Lasers are a popular treatment for reducing the appearance of wrinkles and other signs of aging.
Several types of lasers can be used to treat the under-eye area, including ablative lasers, non-ablative lasers, and fractional lasers.
Each type of laser has its own set of benefits and drawbacks, so it's essential to consult with a dermatologist to find out which laser is best for you.
Lasers are a popular wrinkle treatment because they offer long-lasting results with minimal downtime.
Most people only require one or two treatments to achieve the desired results.
Microneedling is a minimally invasive cosmetic treatment that uses tiny needles to create micro-injuries in the skin.
This can help stimulate collagen production and reduce the appearance of wrinkles, scars, and other imperfections.
Microneedling is a relatively new treatment, so there isn't much data on its long-term effects.
However, initial results seem promising, and the treatment is relatively affordable and easy to access.
Fillers are a type of cosmetic injectable that can fill in wrinkles and fine lines. Fillers are made from various materials, including hyaluronic acid, collagen, and fat.
Each type of filler has its own set of benefits and drawbacks, so it's essential to consult with a dermatologist to find out which filler is best for you.
Fillers are a popular wrinkle treatment because they offer quick, easy, and long-lasting results.
There may be some swelling and bruising immediately after the treatment, but this typically resolves within a few days.
How to Prevent Undereye Creases & Fine Lines?
A few lifestyle changes can actually help prevent or slow the development of fine lines and wrinkles.
1. Reduce Salt Consumption
Eating a high-sodium diet can lead to water retention, making the under-eye area appear puffy and swollen.
This can also aggravate existing fine lines and wrinkles.
To prevent this, try to reduce your salt intake and eat more foods rich in potassium, such as bananas, sweet potatoes, and avocados.
Limit your intake of processed foods, which are often high in salt. The human body only needs 180 mg of daily salt intake to function correctly.
Processed foods can have over 500 mg of salt per serving, much more than the recommended amount.
If you eat many processed foods, try to find brands that are low in sodium or look for "no salt added" versions.
2. Never Forget Sunscreen
One of the leading causes of wrinkles and fine lines is sun exposure. And arguably, sunscreen is the most crucial skincare product you can use to prevent damage from UV rays.
When shopping for sunscreen, look for a formula with an SPF of 30 or higher and is labeled "broad-spectrum."
Broad-spectrum sunscreens protect against both UVA and UVB rays, whereas regular sunscreens only protect against UVB rays.
UVA rays are the ones that cause wrinkles and fine lines, so it's essential to make sure your sunscreen is protecting against both types of rays.
It's also essential to apply sunscreen every day, even if you're not spending time outdoors or it's cloudy.
Sunscreen should be applied to all exposed skin, including the face, neck, décolletage, and hands.
If you have dry skin, look for a sunscreen that is labeled "non-comedogenic" or "oil-free." Make sure to reapply sunscreen every two hours or more if you're swimming or sweating.
3. Rest Your Eyes if You Can
If you spend a lot of time staring at screens, you may inadvertently cause wrinkles and fine lines around your eyes.
This is because squinting can lead to crow's feet, which are wrinkles that form at the outer corners of the eyes.
To help prevent this, try to take breaks every 20 minutes to look at something 20 feet away for 20 seconds.
This is called the "20-20-20 rule," and it can help reduce eye fatigue.
You should also make a concerted effort to blink more often when you're staring at screens. Blinking helps to keep your eyes lubricated and prevents them from drying out.
If you work at a computer all day, consider investing in a pair of blue-light-blocking glasses. These glasses can help reduce eye strain and fatigue.
You can also try using artificial tears to lubricate your eyes throughout the day.
4. Always Rehydrate Your Skin
Dehydrated skin is more susceptible to wrinkles and fine lines.
This is because dehydration causes the skin to lose elasticity and collagen, two critical components of healthy, youthful skin.
To prevent this, make sure you're drinking enough water throughout the day. The recommended daily intake of water is eight glasses or 64 ounces.
You can also help rehydrate your skin by using a moisturizer morning and night. Look for a moisturizer that is labeled "intensive" or "long-lasting."
If you have oily skin, try to find an oil-free moisturizer. And if you have dry skin, try to find a hydrating moisturizer.
If you live in a dry climate or spend a lot of time outdoors, you may need to apply moisturizer more than once a day.
5. Quit Smoking
Smoking is one of the biggest causes of premature wrinkles and fine lines.
This is because smoking increases the production of free radicals, which are unstable molecules that can damage collagen and elastin.
Collagen and elastin are two essential components of healthy skin. When they're damaged, they can lead to wrinkles and fine lines.
Smoking also decreases the production of new skin cells, making your skin look dull and lifeless.
If you smoke, the best thing you can do for your skin is to quit. Many resources are available to help you quit smoking, so there's no excuse not to try.
Even if you can't quit smoking, you can still help reduce the damage by limiting the amount you smoke and avoiding smoking in enclosed spaces.
The Bottom Line
While there are no miracle cures for getting rid of creases and deeper lines under your eyes, following the tips and tricks we've outlined can help reduce their appearance.
Regular sunscreen application, taking breaks to rest your eyes, rehydrating your skin, and quitting smoking are necessary steps you can take to keep your skin looking young and healthy.
If you have any questions or concerns, be sure to speak with a skincare expert. They can help you tailor a skincare routine that's right for you and your specific needs.
Remember, taking care of your skin takes time and effort, but it's worth it in the long run!
With a bit of patience and perseverance, you can achieve healthy and youthful skin for years to come.